Sustainable Productivity for People with ADHD

The ADHD book written by someone with ADHD (me) who actually understands how your brain works (because mine works the same way).

Stop fighting your brain. Learn how it works instead.

Buy on AmazonKindle & physical copy
Get the AudiobookNarrated by me
Get the digital versionGet the PDF directly
ADHD Pro by Robert Merki
Rated 4.98 on GoodReads & Amazon
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ADHD Pro is essential reading if you plan on succeeding with ADHD in your professional life.

Sukhans, Software Engineer at Microsoft

This is a really well-written and useful book.

There is a lot of eloquently described pain and resentment that the author feels having had to deal with many of these issues alone and without adequate support.

The strategies in the book are helpful and well-thought out. They have clearly been devised from a combination of intelligent reflection, trial and error and extensive research.

Chris, Review on Goodreads

Readers of ADHD Pro work at places like:

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Are you constantly fighting your brain?

  • Trying to force yourself to get started on everyday work?
  • Powerful bursts of hyperfocus that you can't seem to harness on command?
  • Frustrating days of brainfog & zero productivity?
  • Feel like you're missing your potential?

You need a Strategy

Robert Merki

My name is Rob, and I spent my entire life struggling with ADHD.
I tried everything they threw at me.

  • Vitamins & Supplements
  • Eliminating distractions
  • Multiple new diets
  • Dopamine fasting
  • "Get a planner!"
  • Cold showers
  • "Discipline"
  • Checklists
  • Therapy

Nothing was working because nobody really understood me.

I wanted to get more productive and achieve my goals, and I didn't want constantly fight my own brain.

After hundreds of hours of research & interviews, I came up with a robust strategy for people with ADHD who wanted to get more done without feeling awful all the time.

Start working with your brain instead of fighting it.

ADHD Pro is an insightful & interesting book clearly written by someone with personal experience.

It was so accurate it was scary.

Dr. Adam Gorner, Resident Doctor

The book is witty, intellectual, extremely helpful, and is one of the first ADHD books that doesn't treat you like a child.

Oren Zohar, University Student

It should be easy to do hard work.

You don't have to set smaller goals, "pace yourself", or be unhappy.

And no, the solution isn't to "hustle" or "grind".

You already work hard. Effort is not the problem.

I wrote this book without a single bad day.

I didn't grind or push myself, I just followed a good strategy every day.

I learned to work with my brain instead of against it.

Achieve more goals without the constant pain.

Real Symptoms, No B.S.
ADHD isn't just lack of focus. It's a whole range of dopamine receptor issues. Learn how these really affect your work.
Harsh Truths
Your symptoms are real and so are the consequences. Learn how to deal with this mentality, and how to gain control.
A New Mindset
Your mindset needs to change.
Get to work with a positive, sustainable attitude.
Real Strategy
Working hard should be easy.
Learn to build a better strategy one component at a time.
Eliminate Distractions
Don't block websites or delete apps.
Deal with distractions the real way: by being focused on your work.
Full Examples
Understand how to fully implement your own strategy. Read the walkthrough and start your journey.
Audiobook, Kindle edition, & print version now available!

What people are saying about ADHD Pro:

I just started your book, and I read 120 pages in one sitting.

So many parts of your book are ringing true...can’t wait to read the rest.

James Hottensen, Business Development Manager at Cap Base

Just finished reading your book and wanted to let you know that I really enjoyed it

Extremely relatable as a programmer, and many of your anecdotes felt like you must have been spying on my life.

Excited to try out some of the practical strategies you suggested and see how they go for me.

Jake Cordero, Security Engineer at Facebook

Where do I start? I knew I had ADHD but I never realized there was more than just medication.

I loved Robert's direct approach understanding ADHD and I'm already using my new strategy at work to great success.

Erica, Manager at Disney

ADHD Pro is different. The examples mentioned by Robert were exactly the same as mine.

I couldn't stop reading.

I found exactly what I was searching for.

Fares Chaker, Journalist from Lebanon

Buy the Book

Join the 1,000+ readers who have upgraded their strategy and overcome their ADHD.

Buy on AmazonKindle & physical copy
Get the AudiobookNarrated by me
Get the digital versionGet the PDF directly

Frequently Asked Questions

What if I'm not sure if I have ADHD?
Even if you aren't diagnosed with ADHD, you can learn a TON about how to build a more productive life. That being said, the majority of the content in ADHD Pro is directed towards those who have ADHD.
A book? For people with ADHD?! I can't pay attention to a book!
Give it a shot. Better yet, listen to the audiobook, narrated by me :)