Latest Articles
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4 Ways to Quickly Fix Brainfog
Feeling sluggish today? Can't get started on your work? It might be brainfog. Personally, I suffer from brainfog a few times per month…
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Can you treat ADHD by avoiding food coloring?
To put it simply, there is currently no clear link between food coloring and ADHD. Some studies have suggested a link between a more general…
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How exercise helps with ADHD
If you don't have access to medication, or you simply want to find an alternative, you might be looking for more natural remedies for ADHD…
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Top ADHD Resources
There is a ton of ADHD content out there. Unfortunately many sources are outdated, fluffy, low quality, or promoting pseudoscience. Here is…
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The 6 REAL Ways To Get Focused with ADHD
How do you get focused with ADHD? One of the clearest symptoms of ADHD is trouble getting (and staying) focused. Often we blame distractions…
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Should you take stimulant medication for ADHD?
Intro ADHD medication changed my life. The only thing I wish I could have done differently is to have started earlier. It's also not for…
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13 Signs You Might Have ADHD
How do you know if you have ADHD? ADHD is hard to recognize. It's not like a broken bone, you can't just do a simple X-ray and get a binary…
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3 Tips for Sleep
Here are three quick tips for getting better sleep with ADHD. 1: Put Your Phone Away Yeah I know. You've heard this a million times. So why…
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Chronically Unsatisfied with Productivity
The Post That Blew Up I posted something last week that blew up: It was a thought that I posted into the void. Astonishingly, it gained 55…
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Getting Stuff Done with ADHD
How do you get stuff done with ADHD? Is passion required? Or is it something else?
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ABCs of ADHD Podcast Appearance
I was recently on the ABCs of ADHD podcast with Danny! We had a great discussion about what happens after you get diagnosed with ADHD. If…
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The Ultimate ADHD To-Do List
So many people overcomplicate their task management. Stop it. ADHD makes us want some shiny new thing to help us become more productive…
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ADHD as a Poker Strategy
If you want to be successful at poker, you don’t try to win one gigantic, action-packed hand with all your money on the line. Instead, you…
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Does Sugar Cause ADHD?
Sugar does NOT cause ADHD.
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Avoiding Stupidity
Charlie Munger is an American investor and billionaire. Beyond his massive wealth, he doesn’t seem to be supremely talented in any one field…
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Leonardo da Vinci had ADHD
Leonardo da Vinci had ADHD He rarely completed projects He never published anything. He was ashamed of his abandoned projects & commissions…
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Sustainable Productivity with ADHD
If you ever Google "ADHD Productivity" you will find a gluttony of low quality articles that recommend checklists or "day planning". These…
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You might not have a motivation problem
ADHD gives us frequent bursts of hyperfocus. To outsiders, this just looks like we're very motivated. We work all weekend on a project while forgetting to eat or sleep. Almost everyone has some periods of hyperfocus, but they're far more common with ADHD.
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Evolved Radio Podcast Appearance
I was on the Evolved Radio Podcast, Episode 54, to talk about ADHD Pro and the rest of my journey with ADHD.